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@wretchro | 2 March 16 | |
@ button - 2.03.16 - 06:45am You believe it may speed up weight gain, but to a lot of people that actually have lost weight, it's been a real hero. Everything in good moderation. If it gave you headaches and made you depressed, probably had too much of it. Aspartame in no way helps with weight loss. It's a chemical that can have massive adverse effects on your body. Only cutting sugar helps weight loss. Replacing it with sugar free drinks (that contain aspartame) is pumping your body full of other problems further down the line. Stevia in its natural form contains no aspartame. I'd recommend if you can't cut sweet stuff to try that. It's a sweet leaf and as near as dammit to being ok. There is no toxicity in it. You can't claim aspartame helps you lose weight... Only cutting down on sugar can do that. And as for the assumption of myself having too much of it?. No. Youre incorrect. I did a self researched experiment under the supervision of my doctor (I was doing an allergy test at the same time to help determine what was affecting my mental and physical health. Ie cutting out and adding certain foods only over a set time period) and after a lengthy process off adding and cutting it was discovered that the most probable cause of my symptoms came from the aspartame (and chemicals in general) put in diet drinks/food. The results after taking them out of my diet completely were astounding. To make up for the lack of flavour company's need to add in chemicals to make it taste palatable. You're better off drinking full fat soda (as an example) once/twice a week than drinking a can a day of say, coke zero. The sugar has far less effect than pumping man made fillers into your body. The body doesnt know what to do with them and they create a massive imbalance in your bodies delicate chemistry which in turn can (and in my case, did) wreak havoc on my moods. But if you can't consume those drinks in moderation I'd say stevia would be a good move personally. There are diet drinks that contain stevia and no aspartame. It's just about really listening to your body and making notes of all the findings. |
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@wretchro | 2 March 16 | |
Aspartame rants
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@greenaura | 2 March 16 | |
i very rarely drink coke or any type of soda. the only fizzy drink i do have, if any is lucozade or ginger beer lol |
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@greenaura | 2 March 16 | |
when i do buy a bottled drink from the shop, i only buy it for the bottle. i could tip the drink in the grass and it wouldnt matter, i only picked it for the nice bottle. but that would be a waste of money so i just drink it
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@greenaura | 2 March 16 | |
@nikkei | 2 March 16 | |
The white one tastes like ass
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@nikkei | 2 March 16 | |
I just bought snapple from baghettos. Im super happy. Its a treat tho. I couldnt live off fizzy.
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@greenaura | 2 March 16 | |
lol ive only tasted the blueberry looking one, fruit punch. maybe the orange. ive never seen the clear one
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@o..o | 2 March 16 | |
Sometimes none,sometimes alot
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@greenaura | 2 March 16 | |
never tried snapple :/ |
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