No. I am far from it.

You think you are having a bad day.. then you ask someone else how they are and it turns out they have a million more reasons to be struggling than you. That's always an eye opener for me.

Most people are struggling with something.

If you need to talk I'm here. If that kind of thing helps you.

You ok shads?

I have become an emo apparently.
Usually I'm kind of upbeat and always seeing the bright side and the last few days it's like I'm coming down from the best opiate in the universe. And I thought 'Is this how normal people feel all the time?'

There's various ways to deal with this I guess *lying down on the couch* I guess conventional medicine might try to medicate you back to your normal self, or some sort of behavioural therapy.

What has helped me was getting involved in something useful, or challenging. I really believe that has helped me with anxiety/depression. Yeah.. well that's me.

And I wonder how I've insulated myself from this feeling of hopelessness that I drowned in just recently. I definitely take a lot for granted. I bulls**t my way out of things. Hit that point where I need to reassess everything.. I dunno.

'How are you?' in general conversation is the question most frequently lied about when it is asked. Most people when asked how they are, will respond with 'good', 'ok', 'fine', 'not so bad', even if in reality they really are not.

No things arnt ok they are far from ok but wont talk about it

Hope you'll be ok ok soon

Pointless worrying about anything or thinking about things that you can't change as you will just make things worse for yourself for no reason. Certainly don't waste your time worrying about other peoples problems.

Sour you have helped me through a hard time before, so just.. You know.

I asked someone how they were today, she said her brother has just killed himself. Maybe he could have used someone to talk to and there was nobody there.

i have adhd but the grief for my mum has made it more aggressive because my emotions are all over the place too, I've tried channeling my hyperactivity through walking, is there any other suggestions people have?

I never even knew you were having a bad time but however i helped pleased i did

Peachy creamy - apart from my left arm.
Yesterday I thought I'd got some sort of chemical burn, but this morning I realised its travelled all the way up to my tee sleeve line and it dawned on me - the night before, I made a whole new exhaust system for my car at work, and my rashed arm is actually UV damage from the weld light (same as sunburn).

Other than that, it's all opium

I'm not one for sharing my stuff but nice offer shadow

My mate has adhd. We met through an autistic group for our kids. I made her my assistant leader. A productive hobby that gave her something to bounce over the walls about. Her brain is none stop. The kids love it when she flaps and gets over excited, which made her less paranoid about it. .she now hasa craft hobby and sells the stuff she makes. Cycles everywhere. Burns up more than walking.

I'm doing good today. Seizure free days are always good. My babies cpr certificate came today. Im well impressed

I'm always okay.