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@lothario | 18 October 14 | |
@ lothario - 18.10.14 - 09:59am I eat when I'm hungry or at set times between work. Other times I might just fancy somethin. I don't understand how gorging yourself on whatever your food choice can make u feel good, or makeup for whatever turmoil you're goin though. *through |
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@obsidian21 | 18 October 14 | |
@itstragik | 18 October 14 | |
@ lothario - 18.10.14 - 09:48am I don't quite understand it. Yeah I get the concept of it - you're gaining 'comfort' from eating. But how? depression that's all |
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@mikeymk | 18 October 14 | |
Breast feeding was comfort eating. These days you get that from snacking, it's a bit like sucking your thumb. I comfort eat a lot, but on quality food instead of 'sweets'. And at all times of day. Because I enjoy it, it's a kind of comfort. But I don't eat meals. All i'm doing is spreading my meals out over the day. I'm not stressed or angry for long enough to know if food would help, I let it go in minutes. But i'm never stressed or angry when eating, it's an event of reflection, issues of the moment aren't relevant. |
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@kelypso | 18 October 14 | |
I don't get the whole comfort thing from eating, but plenty of people find comfort in other things when they're down or whatever. For me lately it's exercise to lift my mood or work some anger or frustration out.
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@birdy | 18 October 14 | |
@ lothario - 18.10.14 - 09:59am I eat when I'm hungry or at set times between work. Other times I might just fancy somethin. I don't understand how gorging yourself on whatever your food choice can make u feel good, or makeup for whatever turmoil you're goin though. I don't eat when I'm upset or angry, so I guess it doesn't apply to me either. |
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@lothario | 18 October 14 | |
@ itstragik - 18.10.14 - 10:03am depression that's all Thanks Doc |
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@bambi60 | 18 October 14 | |
To a greater or lesser degree we all comfort eat ...from the moment we are born we are taught food comforts ...baby cries ..gets fed ,child hurts itself a cookie makes you feel better ... There are underlying issues not dealt with that cause adults to comfort eat to their detriment ,from feeling unloved to western idealised body image .. |
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@birdy | 18 October 14 | |
I eat heaps sometimes.. but it's cause I just keep getting hungry.
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@contented | 18 October 14 | |
endorphin substitution by eating favourite food...
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