No. I am far from it.

You think you are having a bad day.. then you ask someone else how they are and it turns out they have a million more reasons to be struggling than you. That's always an eye opener for me.

Most people are struggling with something.

If you need to talk I'm here. If that kind of thing helps you.

You ok shads?

I have become an emo apparently.
Usually I'm kind of upbeat and always seeing the bright side and the last few days it's like I'm coming down from the best opiate in the universe. And I thought 'Is this how normal people feel all the time?'

There's various ways to deal with this I guess *lying down on the couch* I guess conventional medicine might try to medicate you back to your normal self, or some sort of behavioural therapy.

What has helped me was getting involved in something useful, or challenging. I really believe that has helped me with anxiety/depression. Yeah.. well that's me.

And I wonder how I've insulated myself from this feeling of hopelessness that I drowned in just recently. I definitely take a lot for granted. I bulls**t my way out of things. Hit that point where I need to reassess everything.. I dunno.

'How are you?' in general conversation is the question most frequently lied about when it is asked. Most people when asked how they are, will respond with 'good', 'ok', 'fine', 'not so bad', even if in reality they really are not.

No things arnt ok they are far from ok but wont talk about it

Hope you'll be ok ok soon