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@crabit.1 | |
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Whos suffered this? Im crippled with it for the past two days. My gp gave me cocodamol and naproxen...cocodamol has left me feeling spaced out and dizzy naproxen gut rot.....feeling like a bag of shiiiiiite! How long did it take to feel better if youve had it? |
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@crail | 1 October 20 |
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It can be a couple of weeks to months. I've had it on an off for a long time
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@crail | 1 October 20 |
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You'll probably be fine in a couple of weeks
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@crail | 1 October 20 |
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Can you walk or sit up?
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@deusexmachina | 1 October 20 |
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I do yoga and half an hour of deep breathing exercises for mine.
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@crabit.1 | 1 October 20 |
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I can walk but like Ive shat myself and I can sit up for short periods lying down is a struggle too...I have been trying to do stretching but its far too painful just now once I get on top of the pain Ill do some light exercises so I dont stiffen up
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@crail | 1 October 20 |
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Just rest up a few days. Then start with exercises. Thats what I do
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@nikkei | 1 October 20 |
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Yeah I've had it. Weight loss and regular stretches have helped.
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@eyesore | 1 October 20 |
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@ deusexmachina - 1.10.20 - 08:00pm I do yoga and half an hour of deep breathing exercises for mine. Pics or it didn't happen |
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@deusexmachina | 1 October 20 |
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I thought that might be a hard one to sell lol.
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@sisfreak2017 | 2 October 20 |
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Yes and I wouldn't wish it on my worst enemy. I was immobile for over 3 months and lost 3 stone in weight. Lower back to the tips of the toes 24/7 pain.  I really was ready to die. Codine worked some, but would cause a whole new problem. However, when faced with that kind of pain you wouldn't really give a fu*k! Consider buying or borrowing a TENS machine. 
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