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@tazdevil | 23 February 18 | |
@ ogdenz - 23.02.18 - 11:33am Do you manage to get 8 hours uninterrupted sleep? Do you even get 8 hrs sleep? Yeah, but I do not sleep well. I get sh*tty dreams lately, and often wake up overwhelmed by anxiety. |
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@dan27notts | 23 February 18 | |
@ sisfreak2017 - 23.02.18 - 08:56pm Get a basic Garmin vivofit , if you want to monitor your sleep you have to press a button to tell it your going to sleep now ,then when awaken yeah right that would prob keep me awake even longer That would be no good for me, id press the sleep button then end sitting there wide awake for 2hrs |
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@ogdenz | 23 February 18 | |
There was an app that recorded you talking in your sleep. Maybe it's still available..i remember reading folk being surprised at what they say in their sleep.
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@sisfreak2017 | 23 February 18 | |
@ dan27notts - 23.02.18 - 09:23pm That would be no good for me, id press the sleep button then end sitting there wide awake for 2hrs yes its crazy on the basic ones . . ,but the smart heart rate ones must detect your calm combined with no movement then decide to start recording as your sleep .[br I just take mine off so it thinks im either deep sleep or dead all night |
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@dan27notts | 23 February 18 | |
@ sisfreak2017 - 23.02.18 - 09:36pm yes its crazy on the basic ones . . ,but the smart heart rate ones must detect your calm combined with no movement then decide to start recording as your sleep . I just take mine off so it thinks im either deep sleep or dead all night Haha. Im actually a good sleep once im gone, just not enough hours in the day for me to sleep lol |
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@sisfreak2017 | 23 February 18 | |
@ dan27notts - 23.02.18 - 09:37pm Haha. Im actually a good sleep once im gone, just not enough hours in the day for me to sleep lol Arrrgh but its getting up isnt it , especially this time of year and that just 5 mins more is Cruel. |
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@sweetcaroline | 23 February 18 | |
On average sleep about 5/6 hours. When I'm over tired I tend 2 catch up with my sleep.
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@mz.c | 23 February 18 | |
Oh to have 8 hours sleep
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@shazza6 | 24 February 18 | |
Probably get in 6hrs sleep...
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@slick_01 | 24 February 18 | |
@ ogdenz - 23.02.18 - 11:33am Do you manage to get 8 hours uninterrupted sleep? Do you even get 8 hrs sleep? No to both questions |
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