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@love2fun | |
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my 15 years old nephew is keen on joining a gym bt im afraid if it could harm him cos he is so young. what precaution should he take if he joins. please enlighten |
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@love2fun | 11 November 06 |
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no one?
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@docter01 | 14 November 06 |
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Many ppl wont agree with me but i think 15 is 2 yung becuz hes mucels are nt redy jet and hes gona stay short he wont grow in length u must be 16 or a gr8t time 2 stard is 17 if he rely want 2 stard now he musnt go heavy and cardio is inportand 4 eary mucsel inbox me if u wnt 2 know mre
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@docter01 | 14 November 06 |
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And b vita and kalsuim is inbortand 4 him now
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@love2fun | 15 November 06 |
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tho i dont ve xpertise on the subject bt i also thnk the same way.taking up bdybulding at ths age may stop the height nd can also damage muscles
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@docter01 | 16 November 06 |
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And the most top bodybuilders in the world 2 day stardet 2 gym at the age of 17 and 18
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@love2fun | 16 November 06 |
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so i think we have got the answer
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@hyperich | 12 July 08 |
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OMG. TOTAL BODYBUILDING IGNORANCE! Most the pros were all training hard (like most sports ppl) from a young age. Its totally safe. I would not recommend younger then 13 tho in Bodybuilding. I'm glad i found it at that age. Now i'm an athlete 
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@hyperich | 12 July 08 |
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Most Sports ppl start training hard from as early as 13. As i say tho 'most'. Most Gymnasts train from as young as 8-10. And Gymnastics is 10 times the effot then Bodybuilding 
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