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@bazinga | |
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How do you outsmart stress? What's your go to in stressful situations or thoughts? |
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41
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@edinbro | 14 October 15 |
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Breathing exercises. Breathe in for 4 seconds hold it for 4 seconds then slowly let it out. Oh and hi you xx
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@kelypso | 14 October 15 |
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Solitude. If possible.
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@bazinga | 14 October 15 |
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heeeey! If I breath in and out too deeply I get all loopy in the legs
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@edinbro | 14 October 15 |
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Make sure your sitting then Debbie 
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@shadow27 | 14 October 15 |
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Breathing is incredibly underrated 
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@bazinga | 14 October 15 |
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I get that, I mean what with requiring it to live and all
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@jayna | 14 October 15 |
 dripping and limbs and bodies torn too shreads and heads exploding and being mashed up every nite relaxs me.
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@eyesore | 14 October 15 |
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it depends on the situation ...if possible long long walks on the beach
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@ladibud | 14 October 15 |
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i just spontaneously combust and panic....
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@tranie | 14 October 15 |
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usually i just ave a vvank, if im proper stressed then it may take 2 vvanks to calm me down
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@bazinga | 14 October 15 |
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nasty
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@eyesore | 14 October 15 |
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how do you w.ank when you're stressed??? I actually envy you...I wouldn't be able to turn my mind off to w.ank...
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@tranie | 14 October 15 |
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@ eyesore - 14.10.15 - 01:01pm how do you w.ank when you're stressed??? I actually envy you...I wouldn't be able to turn my mind off to w.ank... it takes years of practice
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@bazinga | 14 October 15 |
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You're such a pleasure to be around I'm sure
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@sensible | 14 October 15 |
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@ xxzeroxx - 14.10.15 - 01:10pm I just choke the fkr stressing me out till he is asleep. Quite calming hearing a nagging biitch sleeping... Your boyfriend? |
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@irnbrux | 14 October 15 |
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@ tranie - 14.10.15 - 12:57pm usually i just ave a vvank, if im proper stressed then it may take 2 vvanks to calm me down This. Or I scrub the house with bleach. The stench makes me too dizzy to be stressed. |
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@sensible | 14 October 15 |
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Music.
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@tranie | 14 October 15 |
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@ irnbrux - 14.10.15 - 01:36pm This. Or I scrub the house with bleach. The stench makes me too dizzy to be stressed. I will stick to my method as scrubbing the house is womans work
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@peta | 14 October 15 |
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A lot of mental work. Doing something I get immersed in and enjoy. Distraction- sometimes not the healthiest of it. So choose wisely. |
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@o..o | 14 October 15 |
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Mindfullness and other cbt things help a little,sometimes... There is also a pressure point in the top part of your ears,towards the front which can also help. Other times,fkn losing it and beating the c**t out the c**t c**ting you off,works perfectly. |
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