Is there a way of building up kneecaps strength doctor pro - mong's?

This is what becomes of dog bummers

Squats

Rub horse placenta in to your knees

everyone I know or have heard from who's had knees replaced wasn't impressed with the results.

I'm 51 and my knees have been fu*ked. I put up with bad knees for about 4 years !

The help I got from the NHS was minimal !

Now, through exercise and watching my weight, I've not been suffering from knee pain at all.!

Brain psin is currently testing me though !

I can't hit my single max deadlift anymore.

I can still get a hard on though.
Anyone else still having no problems with that ?

If anything I get too many.

Of your own or other people's?

Both.

This mongs advice is to lose weight yes and swimming !!

you wont get new knees till your over 60. They only last on average 6 years so the NHS makes you wait till your 60 and then hopes you die before needing them renewed my knees gave way when i was 47 after an accident at work, iv had many an argument with the doctor, over having to wait till im 60, i need new kness now, while im still young enough to get some use out of them. Try eating plenty of ginger, it works for me. I take some ginger,black pepper and cumin pills and they help alot

My teeth look like a Ukrainian High Street.

I can see a little line between my eyes above my nose if i look really closely, cause i know its there i feel old, maybe ill get botox

I know I won't get knees early unless I go private , I don't really want new knees , just my originals to improve , I'll try the ginger ( love ginger) , cumin , black pepper thing ... Do some extra swimming , drink less beer and go on the spirits instead .. I'm intrigued by the horse placenta thing , supposed to be a super healer .. Apple cider vinegar might help with the arthritis pain , I should stay positive ..

weren't you calling others soft c0cks or something last time I was on for complaining about pain? just lose some weight porky guts and get some exercise. your knees weren't made to carry around extra lard. Stop being so soft.

The main bane of my life at the moment is vertigo.general aches n pains,getting a bit creaky in my old age.and prediabetes

Ok , most men have a habit of complaining constantly , I have complained , you're right , but I'm not famous for complaining on here bout pain every week of the year , surely I can be forgiven for that

of course you can!!! nothing wrong with it, but afford others the same without being a about it. we all need to complain sometimes.