@liamb17 | ||
Routines and tips |
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@r3ckless | 30 May 22 | |
I'm au natural.
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@liamb17 | 30 May 22 | |
For the health side I eat healthy, do at least 7 hours of cardio per week along with weights . If I ever need to up this I recommend a supplement called hydroxybol . Its a natural plant sterol and unbelievable lean muscle builder |
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@warded | 30 May 22 | |
Become metrosexuals...
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@liamb17 | 30 May 22 | |
Metrosexual is so 90s . Im a modern man
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@liamb17 | 30 May 22 | |
For my beard I use Tom Ford oud wood oil straight from the shower and then fawcetts maharaja balm when going out .
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@r3ckless | 30 May 22 | |
I try to eat as healthy as I can . I play 5 a side footy and badminton a couple times a week. Do some weights at home every day. A lot of cycling too.
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@liamb17 | 30 May 22 | |
This tip is for men with beards . Put a charcoal beard mask on and overlap your beard a little with it . When it comes to shaving the beard line , it makes it a lot easier to see and a more accurate shave
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@liamb17 | 30 May 22 | |
@ r3ckless - 30.05.22 - 04:42pm I try to eat as healthy as I can . I play 5 a side footy and badminton a couple times a week. Do some weights at home every day. A lot of cycling too. I do outdoor and indoor cycling. Badminton is one of the best sports for cardio along with squash ! I played a guy in his 70s a few year back at squash . I couldnt keep up with him ! |
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@liamb17 | 30 May 22 | |
I use a head shaver to shave my pubica area . Blade 1 . I cant clean shave there it freaks me out . Waxing for the balls is best but I always get a hard on and feel a tug should be included in the service . |
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@r3ckless | 30 May 22 | |
@ liamb17 - 30.05.22 - 04:44pm I do outdoor and indoor cycling. Badminton is one of the best sports for cardio along with squash ! I played a guy in his 70s a few year back at squash . I couldnt keep up with him ! There's always a good few pensioner's there when I'm there. Decent stamina too, for their age. |
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