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@sisfreak2017 | 3 September 17 | |
@endemic | 4 September 17 | |
@ vovo17 - 25.08.17 - 04:56am if you were to track them on a device? I've been doing a challenge so far I'm up to day 40 of 100 in 10k in steps a day.... I've not broken my streak yet...... I used to be all fitness-orientated now I'm a fat fu*k But now I'll try getting back into shape. |
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@endemic | 4 September 17 | |
I might go for a jog tomorrow but not on the road- it's embarrassing The country club is closed on a Monday so will probably be doing that there |
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@mikeymk | 4 September 17 | |
Go to Google Earth/Maps and look at towns at thumbnail size (not on satellite). Now click on cycle routes. Now look at Milton Keynes in comparison with surrounding towns - it's like a fkn cobweb. Here, we have our roads separate from a perfect pedestrian-cycleway system. This network is called the Redway network. Over 150 miles of pathway, separate from the roads, just for pedestrians and cyclists. And so spawned running groups who use this. Sometimes upwards of 50 runners who will go out for long runs - One popular one is Redway Runners (dot com), click to see what they get up to. Other towns may not have this luxury but you still have the people and the drive to form such groups and go out. And i'm sure every town has such groups who do. Why not try one? I'm not with the Redway Runners or any of those groups, i just do my own thing, but they're great if you're a little more sociable than i am and they can be very motivating. |
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@phallica | 4 September 17 | |
14.
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@ogdenz | 4 September 17 | |
I walk at least a mile a day.
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@lil.munchkin | 4 September 17 | |
*
1 step forward, 2 steps back, story of my life
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@gt_tdi | 4 September 17 | |
Six miles, twice a day, on roads and through a forest with some steep gradients. Plus whatever I clock up elsewhere.
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@ry.do | 4 September 17 | |
I do between 15,000 and 25,000 when I'm at work depending what day it is
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@nomnom | 4 September 17 | |
No idea. i will take a guess at 'not many' im fairly sedentary when im not out exploring castles and sh*t like that |
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