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@sourface | 11 March 20 | |
Depends on how bad of a day I'm on a really bad day I'll just go out and for some reason lately it's the odeon either that or just go on a mission come home and game it. Some days I'll not even get dressed lol but that's just me suppose everyone's different
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@sourface | 11 March 20 | |
Try talking to them let them know its affecting you or maybe talk to a friend or random person/people someone that cant repeat back how you're feeling! Dont shut off that's so fu*king hypocritical of me as I've done the same it doesnt help.
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@recurve16 | 11 March 20 | |
@ slwnoris - 11.03.20 - 05:55pm I did a mindfulness courses, I normally try to have a sleep and hope I will wake up in a better mood, if that doesn't work I play load music that something I enjoy. You should sleep more. MUCH more... |
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@sparky04 | 11 March 20 | |
@ mikeymk - 11.03.20 - 05:37pm Fk em. I sacked off everyone who was toxic. This included my parents. It's you and the world. You don't get anywhere standing still. You are your only true friend in life. But there are people out there worth knowing, and a life to be had. That's where you need to go, and work to. But have yourself first. Rise above petty things. You're doing yourself no favours worrying about stuff that just doesn't matter. This with out a doubt but the things that do matter hold on to and strive for. |
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@propidol | 11 March 20 | |
Heavy bag and then fire off some arrows.
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@sisfreak2017 | 11 March 20 | |
Do something to occupy your mind. Perhaps listening to some music you like would help free your mind.
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@crail | 11 March 20 | |
Just don't mention to everyone that you suffer with mental health problems, because some people are dumb and could even use it against you
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