@ladibud | ||
fruit.... apparently fruit, e.g. an apple, makes you feel fuller for longer due to the fibre in it.... however an apple makes me absolutely ravenous and wanting to eat more nearly the whole day.... does anyone else feel more hungry after a fruit or am I just broken... |
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@obi_jon | 16 February 21 | |
I thought it was the complex types of sugars contained in the fruit that are supposed to make you feel less hungry, rather than the fibre content.
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@vampboy | 16 February 21 | |
Nah, fruits keep me stuffed and if I am craving sugar I always opt for fruits instead of anything else. Fructose does increase blood sugar level albeit more slowly, so it makes sense why you would feel hungry over time. |
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@ogdenz | 16 February 21 | |
I don't know about apples but i do know drinking coffee makes me sleepy. I've heard other people say it too. Isn't that against the laws of caffeine? |
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@ogdenz | 16 February 21 | |
Maybe eat the apple in a pie with 3 scoops of ice cream?
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@budgiesmuggler | 16 February 21 | |
@ ogdenz - 16.02.21 - 07:57am I don't know about apples but i do know drinking coffee makes me sleepy. I've heard other people say it too. Isn't that against the laws of caffeine? there's nothing wrong with the coffee. i've been drinking it all day. have some more. sit back... relax. we're all chill here. |
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@crail | 16 February 21 | |
I can eat my weight in fruit and still be hungry
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@crail | 16 February 21 | |
@ ogdenz - 16.02.21 - 07:57am I don't know about apples but i do know drinking coffee makes me sleepy. I've heard other people say it too. Isn't that against the laws of caffeine? Every heard of pro plus? Take a few of them and it makes you knackered |
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@badapple | 16 February 21 | |
when i was travelling round europe, i would eat bananas by the shed load. Bananas fill you up and give you energy. I basically ate bread cheese and bananas for every meal for about 8 months
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@ogdenz | 16 February 21 | |
@ crail - 16.02.21 - 08:12am Every heard of pro plus? Take a few of them and it makes you knackered Heard of them. Can't recall ever taking them. |
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@crail | 16 February 21 | |
Maybe you are sensitive to caffeine and are getting to the knackered stage off a smaller dose
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