An easy to follow guide on a healthy life style, tips and easy diets, exercises to look n feel good
We bring all the usefull tips on work outs and diets, bursting ridiculous myths and support for those who want to lose weight, maintain their weight and simply just to stay healthy. pix on easy how-to will be added and great healthy recipes. feel free to join :)
Group Founder: foxykity
Group Type: Public
Members: 28
Category: Sports & Fitness > General
Topics (7)
@yemisi4u | May 2011 | |
Reducing in weight (4) how wld u go abt reducing in weight without doing exercise |
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@bipin_k | May 2011 | |
Live Water and Health (0) Water is known as Life Energy. Today what we get water in from muni l water taps is Dead water. Food we eat contains Chemicals. If water we drink is c |
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@foxykity | March 2010 | |
My fav healthy eating tips (6) Add your favourite healthy eating tips that you enjoy... |
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@foxykity | November 2009 | |
Workout myths (2) There are alot of these workout myths that are still stuck in people's heads. Share if you know any. . . |
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@melaniie | November 2009 | |
drop a stone (4) what exercises would you recommend to someone that wants to drop a stone? i weigh dead on 10 stone but my aim is 9. thanks in advance lol |
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