When you see the word you think that its all bad. Doesn't have to be. Don't let it consume your whole and every day and take up time you should spend with loved ones. We do need time out for ourselves so dooo go and do you BUT Moderation is key. Positivity is vital in everything! If your addiction doest build you,damage you or breaks you down literally,emotionally,physically etc DON'T GIVE IT LIFE.