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@bindme | |
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Halo, Im Annie. I hav a Q! Im a tall, lean girl & I want 2 tone & firm up my body, after my son's birth. Im bout 10 pounds from my goal weight & hav neva exrcisd. I also wana build (just a litle) on my arms, legs & get muscular abs. Pls. help! |
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@mrperfct | 27 November 07 |
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just a little cardio 2start off wit..start walkin til you feel ready to jog an start wit short distances like 1km an work yo way up.. befor you even think o touchin a weight consult yo doc on whether you can btw congrats on the baby!
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@mrperfct | 27 November 07 |
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that would seem quite stupid if yo son was born long time ago
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