BEST-EVER HAMBURGER

Ingredients
750g or 1 1/2lb lean beef mince
1 onion chopped finely
1 carrot grated finely
1 tablespoon Worcestershire sauce
1 tablespoon ketsup
dash chilli sauce
1/2 teaspn dried oregano
freshly ground black pepper
6 wholemeal rolls, split
6 slices cooked beetroot
6 slices cucumber
2 tomatoes, slice thinly and round shape
lettuce leaves

Method
1)combine mince beef, onion, carrot, Worcestershire sauce, ketsup, chilli sauce, oregano, thyme and black pepper to taste in a large bowl and mix well.
2)Wet hands and shape mixture into 6 patties. Cook in a nonstick frying pan for 5-6 mins, pressing down with spatula.
3)To assemble burger, toast rolls. Place lettuce, burger, beetroot, cucumber and tomato on bottom half of each roll. Top with remaining half roll.
serves 6
Tho u are watching what u eat,there is no need to give up all the best things in life. These delicious harburgers will satisfy all the family and u needn't tell them jz how healthy they are!
Frm:Chef Express