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narzactive > Topics
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@narz | |
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short energy filled workouts r beter and burn mre fat |
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@skindoc7 | 12 October 08 |
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hmmm i am 150kg how to become 50 kg narz ???
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@narz | 12 October 08 |
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hmz u must eat healthy sub low fat jamy.regular excercise and at least 2L of water
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@narz | 12 October 08 |
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half a glass of hot water with 2 tsp lemon juice in it early in da mrning b4 breakfast helpz weight loss.
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@narz | 12 October 08 |
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kEEP UR TUMMY FLAT BY PULLING IT IN DURING DAILY WORK
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@akashtin | 12 October 08 |
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Heya..Nass
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@ssabi | 16 October 08 |
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Hay dost apun mota ho rela h. Kya kry? 
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@narz | 23 October 08 |
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sabbi u must change ur eating, start with a bran breakfast cereal and a cup of sugar less tea for bfast,midmrning have a fruit,lunch whole wheat bread and steamed chicken oil free with steamed veg masala ur style bt no oil,afternun tea with no sugar,have a light supper b4 8pm.daily cardio excersise.ENJOY
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@kaash35 | 9 January 09 |
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Visit n read topic , very intrested hayhay .  4u-- Sent on a phone using T9space.com |
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