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@foxykity | |
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There are alot of these workout myths that are still stuck in people's heads. Share if you know any. . .  |
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@foxykity | 7 November 09 |
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Here's one, crunches DO NOT MAKE YOUR ABS FLATTER OF GIVE YOU A SIX PARK EITHER  . Working your whole body out burns fat in places where there's fat. You'll have better results when you work your arms and legs out on a bike or trademil
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@foxykity | 7 November 09 |
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Working out on an empty stomach does not make you burn more fat. It only tires and wears u out faster
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