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@love2fun | |
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my 15 years old nephew is keen on joining a gym bt im afraid if it could harm him cos he is so young. what precaution should he take if he joins. please enlighten |
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@love2fun | 11 November 06 |
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no one?
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@docter01 | 14 November 06 |
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Many ppl wont agree with me but i think 15 is 2 yung becuz hes mucels are nt redy jet and hes gona stay short he wont grow in length u must be 16 or a gr8t time 2 stard is 17 if he rely want 2 stard now he musnt go heavy and cardio is inportand 4 eary mucsel inbox me if u wnt 2 know mre
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@docter01 | 14 November 06 |
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And b vita and kalsuim is inbortand 4 him now
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@love2fun | 15 November 06 |
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tho i dont ve xpertise on the subject bt i also thnk the same way.taking up bdybulding at ths age may stop the height nd can also damage muscles
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@docter01 | 16 November 06 |
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And the most top bodybuilders in the world 2 day stardet 2 gym at the age of 17 and 18
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@love2fun | 16 November 06 |
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so i think we have got the answer
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@hyperich | 12 July 08 |
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OMG. TOTAL BODYBUILDING IGNORANCE! Most the pros were all training hard (like most sports ppl) from a young age. Its totally safe. I would not recommend younger then 13 tho in Bodybuilding. I'm glad i found it at that age. Now i'm an athlete 
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@hyperich | 12 July 08 |
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Most Sports ppl start training hard from as early as 13. As i say tho 'most'. Most Gymnasts train from as young as 8-10. And Gymnastics is 10 times the effot then Bodybuilding 
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@hyperich | 12 July 08 |
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ppl just need to read the mags to learn it all. There are dangers and ppl must learn what to do, and more importantly what NOT to do! Thats abt it i think phew lol.
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